Jen's Peach Smoothie
Zen Jen, an original Siren of Sherwood Forest Bed and Breakfast,
recently bestowed upon us a delightful yummy healthy smoothie,
and it's changeable, you can substitute different fruits according
to the season. Zen Jen has serenaded us with for some time
and has many other talents one of which is she creates some
masterpieces of tie-dye. You can see her products right here
In the meantime, Smoothie Up.
Puree the following:
2 ounces silken tofu-seasonal, your choice
1 cup frozen fruit
1 quarter cup fruit juice
1 half cup soy milk
a little honey
She usually adds spirulina powder and bee pollen.
RETURN TO RECIPE