ROOM AVAILABILITYHOMEEMAIL

SOME OF OUR RECIPES

 

Zen Jen's Peach Smoothie

Zen Jen, an original Siren of Sherwood Forest Bed and Breakfast, recently bestowed upon us a delightful yummy healthy smoothie, and it's changeable, you can substitute different fruits according to the season. Zen Jen has serenaded us with for some time and has many other talents one of which is she creates some masterpieces of tie-dye. You can see her products right here at http://etsy.me/qOVBtI. In the meantime, Smoothie Up.

Puree the following:
2 ounces silken tofu-seasonal, your choice
1 cup frozen fruit
1 quarter cup fruit juice
1 half cup soy milk
a little honey
She usually adds spirulina powder and bee pollen.

RETURN TO RECIPE LIST

 

 
   


Saugatuck Michigan Bed and Breakfast

938 Center Street
Douglas, MI 49406
269-857-1246
800-838-1246 for reservations
Come Relax at our Saugatuck Michigan Bed and Breakfast


Saugatuck Michigan bed and breakfast has fireplace Jacuzzi suites and a heated pool. A Michigan bed


Entire site and all images Copyright 2008 Sherwood Forest B & B